Word for the Year 2021: Handicap

Posted on December 30, 2021 by karenkeegan under Choices, Emotions, Inner Healing, Scripture, word for the year

I confess I have an abysmal sense of direction, and it’s getting worse with age. I Googled “bad sense of direction” to get some tips for improving my odds and collected maps for cities I frequent. Every day for the first month, I studied our local map, trying to memorize street names and cement a visual mind map to guide me. What a useless endeavor! Apparently, I am incapable of thinking and driving at the same time.

When I read a blog by someone who unashamedly labeled his poor sense of direction a HANDICAP (and many people resonated with his plight), I concluded I cannot change my brain enough to warrant shedding my trusty GPS. So, there you have it—one Word for the Year tossed in the trash, and I needed a replacement.

Following my recovery from Covid in November 2020, I decided to chronicle my journey with another hidden HANDICAP—loss of taste and smell. First, I tried the famous burnt-orange trick that went viral (useless) and sniffed three different essential oils three times daily for the suggested smell training ritual. For two weeks I quadrupled my intake of zinc. Nothing.

I spit out my first cup of coffee, tasteless as water. When I tried sniffing freshly ground coffee beans, a disgusting malodor greeted my nose. At least I’m smelling something, I reasoned, but this annoying odor lingered nonstop for months. Everything smelled the same: smoke, pizza, cat litter. I became the designated dirty-diaper queen for my youngest grandchild.

In the first three months, I burned up three frying pans because I couldn’t rely on smell to alert me. I no longer dared leave the kitchen during the simmering process. I lost what little interest I had in cooking or making menu decisions. For the first time in our 46 years of marriage, I didn’t care if I ate my husband’s bland-diet preference over my spicy palate. It all tasted the same, so what was the point?! I now had to rely on him to inform me if meat had spoiled or the seasoning wasn’t right in a casserole.

One day we decided to treat our grandsons to ice cream. As we approached the drive-through, I asked the 10-year-old what he thought I should order since I wouldn’t be able to taste it. “Cheapest thing on the menu, Grandma!” he said. Smart kid! And later, his 7-year-old brother asked, “Why eat anything at all?” I explained that food fuels the body, but regrettably, I had begun to choose peanut-butter-and-jelly sandwiches over healthy salads. Growing our Tower Garden felt pointless.

With the loss of eating pleasure, I learned to tune more into how hunger felt instead of eating what I craved but, disappointingly, I lost no weight. Eventually I began to differentiate between salty, sweet, bitter, and sour, but could taste no nuances of flavor. I put hot sauce on everything, trying to elicit a little zing for the tongue.

I tried hard not to complain but failed miserably and so began a regimen of gratitude for my other four senses. When I finally got tired of hearing myself complain, I asked God for a better solution and stumbled on Isaiah 65:5b: These people are a stench in my nostrils, an acrid smell that never goes away. (NLT)

And that’s when He gave me this idea: every time I smelled that repulsive odor, I would think about the stench in God’s nostrils and pray for someone. It helped refocus my attitude.

By August I noticed a subtle shift in relinquishing the malodor and enjoyed a hot curry Indian dish. Coffee became my gauge for progress. I went from gagging to tolerating a quarter cup, to drinking half a cup if I held my nose during the brewing process. I jumped in glee when I got a whiff of burnt toast. Someone claimed if you didn’t get your smell and taste back after nine months, it would be permanent. Oh, Lord, I hope not! I was into my ninth month and counting . . .

In September, someone suggested I try fascial counterpressure (whatever that was!). I found a practitioner 30 minutes away and promptly made an appointment but returned home with no noticeable results and fewer dollars in my wallet.

In October, I read Numbers 11:1-9 where the Israelites complained about eating manna every day. They missed their pungent fish, along with the flavorful cucumbers, melons, leeks, onions, and garlic. I could relate! I used to fault these people for their ingratitude, but now I felt convicted over my similar lament. I so missed the diversity of flavors. I wanted to discover the sweetness of holy manna and be thankful for what I had instead of grief over what I’d lost. How could I learn to leave Egypt behind and embrace the promise of a new land?

I continued to struggle with my attitude, complaining about my loss. I had an appointment with food three times a day, and three times a day I had to face the keen disappointment of loss of pleasure. Five times in Numbers 15 the phrase “an odor pleasing to the Lord” caught my attention. I couldn’t smell, but God could; and I wanted my attitude, thoughts, and deeds to be a pleasing odor in His nostrils.

It was like I was holding onto the end of a rope connected to taste and smell. Letting go of the rope didn’t mean I wouldn’t eat; it meant letting go the pleasure, the drug. When I dropped the rope, I watched in astonishment as it retracted like a tape measure into the food. The flavors were still there, but they were no longer tied to me. They don’t belong to me and therefore have no power over me. Now I can pick up food, examine it, see it, feel its texture, and experience it. It is what it is.

Over a year later now, I have adjusted (mostly) to my hidden handicap, and I rejoice in every whiff of smoke or incremental change in flavor. It’s okay that I can’t smell dirty diapers, but I sure do miss my coffee!

Oh taste and see that the Lord is good: blessed is the man that trusteth in him. (PS 34:8 KJV)

My biggest disappointment is not being able to taste injera ba wat (Ethiopian food)

For further reflection:

I checked out the Scriptures (RSV) and found the following words: Nose 12x, Nostrils 14x, Smell 20x, and Odor 43x. I even found a blog on the subject: Just a Thought . . . God’s Nose (constantcontact.com)

A Quiet Time

Posted on December 23, 2021 by karenkeegan under Choices, God, Journaling

Journal 2005. Until we entered junior high, our boarding school devotions were conducted nightly in a group setting, led by one of the aunties. But there came a time when they wanted to instill in us the discipline of meeting with the Lord on our own, and they woke us half an hour early with the instructions to read our Bible and pray. I loved this quiet time of reflection that set the tone for my day, and I continued this daily habit long after it was a requirement. Many days, however, it was sheer discipline and will power and perhaps a little self-righteousness that kept me from quitting. Eventually that changed. Duty became delight. When you love someone, it’s not a chore to be in their presence. When I wake, the first thought on my mind is I get to spend some alone time with my Lord.

I’m starting a new journal today that has a prescribed format for a Quiet Time, but I never was one to follow the rules and outlines of a devotional. Some days I only read; other times I only pray; still others I take time to process emotions and memories to renew my mind.

Not everyone has the same upbringing, training, drive, or temperament as I, and I hear many friends lament that they can’t seem to be consistent in their Bible reading and prayer time, even if they desire it. Young mothers in survival mode, especially, struggle with carving time out of a busy, sleep-deprived day to spend extensive time with the Lord. Unlike some teaching from the pulpit, I know God doesn’t punish or berate me if I skip a day. Let’s lay aside once and for all the guilt and shame of not meeting someone else’s standards or spiritual disciplines. Having a daily QT doesn’t make a person holier or more righteous, but it does help to create space for God to speak, and I think that’s a good thing.

Why Go to Church?

Posted on December 9, 2021 by karenkeegan under Choices, Emotions, God

Journal 2005

God gifts and equips us to serve others, and ideally, this would be in a church setting. But a church we once attended erected a large roadblock in the path of our prayer ministry. Though they wouldn’t support us because of their fears, triggers, and misunderstanding of inner healing prayer, we continued to show up week after week. We loved the church and prayed for the leadership, but they forbade us to use our gifts in their building.

But I ask myself: What’s the point of going to church if I cannot minister to others? To be fed from the pulpit? Internet resources are boundless, and besides, I’m mature enough to feed myself.

To hear a little music performed? There are CDs for that [or live streaming today].

To worship God in a building? Nature would serve me better.

My felt need is fellowship. That, really, is the essence of why I attend church—to be with like-minded people, to worship together in harmony, to minister to others, to love them, encourage and support them. It’s not enough to warm a pew Sunday after Sunday without interacting with people.

Meanwhile, God led us to others outside the church who were hurting. One call even came from someone in Arkansas, who wanted to connect us to a friend in Germany. God’s work would not stop.

A 2021 Update: Two things. We eventually moved to a church where the leadership supports our ministry and encourages us to use our gifts with the body. Refreshing! We have a spiritual covering at last. But second—Covid. I watched in dismay as churches divided themselves along emotional lines of masking/not masking, closing/staying open during the pandemic. The results included people changing churches, people leaving church permanently, and others becoming more tight-knit as they bonded together in unity to minister to each other. I think this year has helped us reexamine why we go to church.

Why do you attend (or not)?

A Grumbly Attitude

Posted on November 25, 2021 by karenkeegan under Choices, Emotions

Journal 2005. This week my computer crashed, and I lost all my emails, contacts, and reminders. I was doing ok with this fiasco till I had to redo the last three months of our family finances because I’d not backed up my info. Grrr! Last night, I dreamt I had to carry two bags of stinky garbage across town and even had to pay for some transportation along the way. How’s that for a visual! A grumbly attitude stinks like garbage.

I remember chafing years ago when Scott suggested we use a computer program to keep track of the bills. Data input seemed like such a waste of time, useless busy work, but I soon discovered balancing the checkbook was a breeze, resulting in time saved. Wasting time feels like jumping onto a speeding bullet train.

Now the train has slowed enough for me to hop on, but I feel resentment for having to get on that train in the first place. I’d rather stay on the platform and let someone else take the trip! I feel like a maid. I don’t want to leave the platform because after the train ride, I know I have to return to maid duty, and no will have picked up the slack in my absence. And to add insult to injury, I have to do maid service while I’m on the train! Feels like double duty with no overtime pay.

And so I confess my attitude in all its rottenness. I lug two bags of garbage to the dump at one of the stops. But when I unsuccessfully strain to heave a third, I peek inside and discover large, bright ingots of gold! The Master Garbage Keeper asks why I want to throw my gold away? I watch as He stacks it on a shelf with my name on it.

All the time I thought I was doing maid service, I was stacking up treasure in heaven. Wow! So my attitude suddenly changes. I now have a secret, a goal, a treasure to work for. I’ll finish that data input with gratitude.

A 2021 Update. Computers have come a long way in the past 16 years and, thankfully, we have more options for backup. But other technology malfunctions can still try my patience.

What’s in your heart?

Photo by ThisIsEngineering on Pexels.com

The Playground

Posted on November 18, 2021 by karenkeegan under Choices, God

Journal 2010. Practicing the presence of Jesus is a worthy goal, but I don’t believe it means my mind must be focused 100% on Him every second of the day. I begin my day with Jesus, followed by the day’s activities where my awareness and conversation with Him ebbs and flows. Today I came to the end of a project in which I was totally focused and absorbed and then suddenly, abruptly, refocused on God. It made me think about relationships and a playground.

Watch a parent take a child to the playground. Some children let go of the parent’s hand quite readily and run off to play, totally oblivious to any potential danger—because they are keenly aware that the parent is nearby. But often throughout the morning, the child will run back to the parent for a snack, for a drink, with a skinned knee, for comfort, for delight (“Look at me! See what I can do”), for rest, for conversation.

The parent knows there is danger outside the perimeters. The child is aware of boundaries and off limits as instructed by the parent, but he has total freedom within the boundaries to choose which piece of equipment, which child to play with, how often and how long to play with each. Freedom within the boundaries. The child is conscious of the parent’s presence, even if he is not interacting with him every second.

And so I go about my day, resting, working, playing, interacting with others, but always aware of the presence of my Father. I never have to ask permission to play on a certain piece of equipment. It’s all permissible. But if I want to leave the premises, I better get His permission first, and I know He’ll accompany me if I do. My Father will always be there. And if I run away, He’ll pursue me. He loves me!

My boarding school playground in Nigeria, supervised by “Aunties” and “Uncles”

Critical Spirit

Posted on November 4, 2021 by karenkeegan under Choices, Emotions, God, Inner Healing

Journal 2010. One Sunday at church, I could feel something in my heart jabbing—scornful, critical, and judgmental—toward the man worshipping in front of me. Convicted, I closed my eyes and watched a visual unfold in my mind as I tried to refocus on the singing.

I saw myself walking down the central aisle in a heavenly church, dressed in a spotless bridal gown. As I reached the platform where God sat on His throne, His “train that filled the temple” enveloped me. Then He gently turned me around to face a great throng of worshippers, all dressed in similar white garb. I was no more special than anyone else in the audience. The man I had judged was just as pure, forgiven, and covered by the blood as I was. We were fellow travelers, fellow strugglers.

The lights dimmed low, but a spotlight picked out this man moving toward me. He extended his right hand of fellowship and reconciliation, and then he reached for Jesus, and they exchanged words of intimacy. I realized then that God had used him in a special way—unique to him, and I heard God say, “Let each esteem others better than themselves.” My self-righteous, critical spirit toward this man dissipated.

Why am I so taken aback when someone I hardly know comments, “You are so critical!” What words are coming out of my mouth that are hurtful, analytical, cutting, or nit-picky? Is this how others see me? Really? Ouch! Lord, change me!

I have never taken kindly to criticism. We “perfect,” one-on-the-enneagram people like to think we never do anything wrong. We aren’t rebellious, vindictive, or cruel on purpose. We want to please and placate and follow and do right all the time. “Miss Goody Two Shoes” is our nickname*.

Being a critic, however, can be both a blessing and a curse. The gift is I can quickly discover what’s wrong and try to correct it. Some children throw a party if they get 99% on a test, but not me. I focus on the one I missed and want to know the correct answer, so I can get it right next time. The “curse” is that it leaves no room for grace or for seeing the good in people. Is that behavior temperament-driven or woundedness—something inside that craves attention, achieving goals, or pleasing a professor? I don’t know where the roots are.

Unfortunately, this habit translates into observing character flaws in my loved ones. I was a cheerleader when my girls were learning to walk but became their worst critic when they didn’t perform at school according to my expectations. I hear God’s Spirit gently whispering to me: “Room for growth.” Instead of looking at a person as a complete, finished, having-arrived performer, celebrate how far he or she has come. And instead of seeing how far short they are of the bar of perfection, the paradigm shift is to see how much room they have to grow.

I’m not sure this takes care of every critical thought, but it’s one piece. Perhaps it will give me space to be less than perfect. I have room to grow.

If we could see ourselves as other see us . . .
If we could see others as Jesus sees them . . .

*Being called Miss Goody Two-Shoes was originally a compliment, not a derogatory term. “Goody” was the little girl’s name in the story, not a description of her behavior.

A 2021 Update. I’ve worked diligently over the past few years on curbing my inner critic. I hope and pray I am a kinder, gentler person both toward myself and toward others. And if I am the recipient of criticism, I am quicker to forgive and not put up a shield of defense. I can only hope and pray that those I’ve hurt have found healing for their own souls. I’m truly repentant.

On Being Sick

Posted on October 28, 2021 by karenkeegan under Choices, Emotions, God

Journal 2010. Sickness is tiring! And somewhat boring. I’m intrigued that I feel a sense of entitlement: Since I’m sick, I shouldn’t have to do dishes, cook supper, or clean house; and I should get to watch what I want on TV. But why should sickness entitle me to selfishness and self-centeredness?

When I don’t feel well, it’s very hard to be cheerful. It takes all my energy just to concentrate on performing simple tasks. I admire hurting friends who just keep on smiling in the midst of their pain. When I hurt, I want the world to know it.

I feel closest to the Lord when I feel the best physically—because I can concentrate on reading the Word and communing with Him. How can I do this with a headache or a stuffed-up nose, or I’m in so much pain I can’t focus?

I hesitate to pray for a deeper walk with God, for I fear it means affliction and trials and even illness. It’s like asking God for more patience when you know trials are what produce patience and endurance. It’s like hugging a warm coat tightly around me. I don’t want to open my coat to expose my skin to the elements just so I can learn to be tough. But God says if I remove the coat, I’ll draw closer to the fireplace of His warmth.

Another thought—what if I’m nowhere near a fire and a blizzard comes (circumstances beyond my control). It doesn’t make sense for me to take off my coat. I’ll wrap it even tighter around me. God says He can provide an extra blanket so I can weather it through.

Is it possible to experience more intimacy with God without going through trials? Can I trust Him to bring into my path that which will bring about my needed growth? I don’t want to stagnate, rot, mold, or wither. I want to grow, blossom, produce fruit and seed, and reproduce.

So . . . I don’t have to dread or fear trials, but I don’t have to ask for them either. God knows exactly what I need to increase my trust and dependence on Him. Just be a Mary, He says, and sit at His feet.

Sharp Disagreement

Posted on October 14, 2021 by karenkeegan under Choices, Emotions, Scripture

Journal 2010. I assume Paul and Barnabas’s “sharp disagreement” (Acts 15:36-41) included sharp words. This story leaves me feeling uncomfortable. Did they not bother to seek God’s face on this? How could they preach unity of the brethren under these circumstances? Both needed to kneel in humility and look upward. Yet they (Paul especially) had some pretty strong words to say with others. He was all about standing firm in the faith, and Barnabas was all about encouragement. They were Holy Spirit-filled men who had feet of clay. In the end, they left for their respective mission fields “committed by the brethren to the grace of the Lord.”

Who was right? It would be interesting to interview 100 Christians and see which side they’d pick and then see if there is a corollary with personality or temperament. (I tend to side with Barnabas.)

So did this disagreement hinder the Holy Spirit’s work . . . or help? Or did He simply use it to bring about His glory, plan, and purpose? In the end, there was a win-win as four missionaries went out instead of just two.

A 2021 update. For the past year and a half, I’ve watched in dismay as believers wrangle over opinions over COVID and politics. Anger, hurt, and fear drive our discussions, and I wonder how God will sort this all out for His glory. All I can do is guard my own heart and emotions and kindly love those who disagree with me.

Jealousy

Posted on September 30, 2021 by karenkeegan under Choices, Emotions, God, Scripture

Journal 2010. My third grade Sunday school lesson for this week was on David and Saul. I began by asking the children to look at each other’s eyes and tell me their color. We had five children with brown eyes, and three who had blue. Next, I told them that I had a special gift for each of the blue-eyed children: a one-dollar gift certificate to McDonalds. I instructed the brown eyes to clap and applaud for them. And then I paused, observing their response. I asked the brown-eyes how they felt. One said she felt “left out.” Another said, “sad,” and another “unfair.” They all admitted to feeling jealous.

And then it happened. Little blue-eyed Ethan stood up and walked over to brown-eyed Holly (who had made a decision just this week to follow Jesus) and gave her his gift certificate. I praised him and then immediately handed him a replacement.

I then launched into the story of David (handsome shepherd boy, beautiful-eyed, strong, courageous, musically gifted) being anointed king (not because of his outward appearance, but because of his heart for God), his brothers’ jealousy, his slaying of Goliath, and Saul’s subsequent love and admiration for him. And then how the women sang, “Saul has killed his thousands, but David his tens of thousands” and how Saul’s admiration turned to jealousy, to hatred, and then to attempted murder.

We discussed what things made 3rd graders jealous (toys, talents, privileges), and how jealousy can lead to bad things. We talked about how God gives each of us gifts—not for the purpose of self-glory, but to be used for Him and given away.

In conclusion, I instructed the blue-eyes to hand their gifts to the brown-eyes. Not fair? Oh no! Because when we give our gifts away to minister to others, God blesses us in return. And I handed each of the brown eyes a replacement. Now everyone had a gift certificate.

I told the children the gift was theirs to use as they wished. They could spend it on themselves, or they could give it away to bless someone else. It was their choice.

Brown-eyed Chandler said he was going to give his to his brother. Blue-eyed Ethan said, “I wish I could rip mine in half so both my brother and I could use it!” Melina observed that he’d given his away twice, and she tried to hand her coupon to him, but he declined. “It’s okay. You keep it,” he said. And then: “I know! I’ll spend it on ice cream, and I can share it with my brother that way!”

I think the children taught me as much as I tried to teach them that day!

In the Pursuit of Peace

Journaling for a lifetime

Category Archives: Choices