From my 2009 Journal. Grief is a very private affair that sometimes turns public. In America we watch mourners at funerals, and if they don’t cry, we say that they are holding up well. I think Middle Easterners and my African friends have a better perspective. They set aside a time to wail and to mourn—publicly. Their cultural norm is to let the emotions out when a loved one passes away. There’s something healthy about this practice. So why do we keep back tears when we are in public? 

Sometimes when you hurt, you want space to cry alone, away from prying eyes. I remember while at boarding school, crying alone or privately was nearly impossible. Someone invariably would insist on asking why you were crying and then try to fix it for you with platitudes: It’ll be all right. God knows best. Romans 8:28, etc. Or worse yet: Don’t cry! Sometimes you just didn’t feel like sharing your hurt with them, but it felt rude to say it was none of their business. All you really needed was for someone to hold you or cry with you.

My Visual: When I am grieving, I have a secret place in my heart where fire is burning and glowing and I need to release that pain. But if someone opens the door of my heart without my permission and snatches that fire, and I don’t know if I can trust him or her or not with my heart,  it feels like a violation.

It is okay to protect your heart. You don’t have to respond rudely if you don’t care to share. Just be honest: I don’t feel like talking about it right now. If they care about you, they’ll respect your space. If they’re pushy, just walk away. But that fire will consume you if you don’t open the door at some point. Grief needs to be released in order to heal a broken heart.

Arise, cry out in the night, as the watches of the night begin; pour out your heart like water in the presence of the Lord . . . (Lamentations 2:19).

How do you handle grief when you are in public and why?